1. I am ready for change.
2. I love and accept myself exactly as I am.
3. I attract amazing people.
4. I always deserve love.
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TFT Algorithms
ReplyDeleteThought Field Therapy
A = UNDERARM
CB = COLLARBONE
E = UNDEREYE
EB = EYEBROW
GS = GAMUT SPOT
IF = INDEX FINGER
LF = LITTLE FINGER
OE = OUTSIDE EYE
SOCKET SIDE OF HAND = KARATE CHOP POINT
9G = 9 GAMUT SEQUENCE
UN = UNDER NOSE
BN = Below the Nipple
MB = MIDDLE FINGER
Simple Trauma EB, CB, 9G, RPT
Complex Trauma EB, E, A, CB, 9G, RPT
Complex Trauma With Anger EB, E, A, CB, LF, CB 9G, RPT
Complex Trauma With Guilt EB, E, A, CB, IF, CB, 9G, RPT
Simple Anxiety E, A, CB, 9G, RPT
Complex Anxiety/Panic Attack EB, E, A, CB, 9G, RPT
Complex Anxiety/Panic Attack1 E, A, EB, CB, LF, 9G, RPT
Complex Anxiety/Panic Attack2 A, E, EB, CB, LF, 9G, RPT
Complex Anxiety/Panic Attack3 EB, A, E, 9G, RPT
Complex Anxiety/Panic Attack4 E, EB, A, LF, 9G, RPT
Complex Anxiety/Panic Attack5 CB, E, A, 9G, RPT
Urge Reduction Protocol Side of Hand, UN, E, A, CB, 9G, RPT
Addictive Urge – First Use E, A, CB, 9G, RPT
Addictive Urge – Alternative1 CB, E, CB, 9G, RPT
Addictive Urge – Alternative2 A, E, CB, 9G, RPT
Addictive Urge – Alternative3 E, CB, A, CB, 9G, RPT
Most Phobias E, A, CB, 9G, RPT
Fear of Spiders, Claustrophobia and Turbulence A, E, CB, 9G, RPT
Depression Gamut Spot (50 times), CB, 9G, RPT
Anger LF, CB, 9G, RPT
Rage OE,CB,9G,RPT
Obsession (OCD) CB, E, CB, 9G, RPT
Obsession (OCD) Alternative1 A, E CB, 9G, RPT
Obsession (OCD) Alternative2 E, A, CB, 9G, RPT
Guilt IF, CB, 9G, RPT
Shame CHIN, 9G, RPT
Embarrassment Upper Lip (below nose)
Jet Lag – West to East E, CB, 9G, RPT
Jet Lag – East to West A, CB, 9G, RPT
Physical Pain Gamut Spot (50 times), CB, 9G, RPT
Love Pain Side of Hand, Under nose, EB, A, CB, LF, IF, CB, 9G, RPT
EFT = EB, OE, E, UN, CHIN, CB, A, BN, THUMB, IF, MF LF, SIDE OF HAND, 9G, RPT
9G = Do 9 gamut sequence (while tapping gamut spot do the following)
1. Eyes Open
2. Eyes Closed
3. Eyes Open
4. Look down to the left
5. Look down to the right
6. Roll eyes one way then other
7. Hum a tune
8. Count to five
9. Hum again
Repeat algorithm tapping sequence
Reversal Methods
a) If first treatment fails, tap 5 times on the side of hand.
b) Rub sore spots.
c) Tap index finger (if caused by toxins).
d) PR Level 2 tap under the nose 15 times.
e) Collarbone Breathing.
Meridians and Emotions
Meridian - Emotion -Tapping Point
Stomach - Obsession - Under Eyes
Spleen - Rejection - Under Arm
Kidney - Fear - Collarbone
Bladder - Panic - Eyebrow
Heart - Forgiveness - Little Finger
Large Intestine - Letting Go - Index Finger
Tripple Warmer - Depression - Gamut Spot
Gall Bladder - Pride - Outside Edges of Eyes
Small Intestine - Fear of New Experience - Side of Hand
Central - Shame - Chin
Governing - Embarassment - Under Nose
What Is TFT?
Thought Field Therapy (TFT) is indeed a highly effective, drug-free and non-invasive method for eliminating fears, anxiety, trauma and stress within minutes.
https://tfttraumarelief.com/what-is-tft/