When I use EFT Tapping with my students in psychotherapy, they can get better results when they to insert their own positive affirmation into the EFT script.
It’s my belief that our self-talk is programming ourselves for our statements to be true.
As an EFT Tapping Instructor my goal is to put less emphasis on the technical side of the practice. My main goal is to coach them toward a change in their beliefs about themselves.
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