Unexpected Tips to Beat Stress when Your Life is a Mess- Look tip no. 8: Tap it out. BY DEBBIE HAMPTON
Thursday, May 28, 2015
Wednesday, May 27, 2015
Healing the Broken Holiday Heart by EFT TAPPING
"Feelings of loss or abandonment actually block you from receiving the love you would like to experience.”BY ELIZABETH O’NEIL-DONOHUE, read more
Tuesday, May 26, 2015
31 Affirmations That Can Transform Your Life
1. I am ready for change.
2. I love and accept myself exactly as I am.
3. I attract amazing people.
4. I always deserve love.
Wednesday, November 5, 2014
Wednesday, October 29, 2014
Friday, August 22, 2014
How to be specific for your EFT Tapping Therapy?
Specific statement has a much greater chance of being accomplished than a general one.
To set a specific Tapping EFT script you can answer these questions:
1. Who is involved?
2. What do I want to accomplish?
3. Where: Identify a location.
4. When: establish a time frame.
5. What are the specific reasons of the problem?
6. What are the specific reasons of my problem?
7. What is the specific emotion?
8. How will I know when it is accomplished?
9. Can your goals be measurable?
10. What exactly are you thinking or telling yourself?
Tuesday, July 29, 2014
Since starting EFT I’m much calmer
“Dear Mr. Buckland.
A year ago my anxiety was so strong. Since I learned EFT by reading your EFT Tapping book,
anytime I leave the house, I feel a fearless sense of mastery of any social situation.
anytime I leave the house, I feel a fearless sense of mastery of any social situation.
EFT tapping has helped myself confidence by putting into perspective that all beings are worthwhile, including myself.
Also Before EFT I felt a lot of anxiety about the future. I was restless and didn’t sleep well.
Since starting EFT I’m much calmer and don’t concern myself as much with what is going to happen tomorrow. There’s an ease that wasn't there before, and I sleep much better".
(Dian Austin, London, UK)
Since starting EFT I’m much calmer and don’t concern myself as much with what is going to happen tomorrow. There’s an ease that wasn't there before, and I sleep much better".
(Dian Austin, London, UK)
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